Training Log Archive: undyIn the 7 days ending Jan 29, 2013:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Jan 29, 2013 #
cycling (commute) 21:00 [3] 8.0 km (2:38 / km) +90m 2:29 / km
Wet ride to work, but apparently not as wet as last night (which I slept through)
C • wet 8
cycling (commute) 25:00 [3] 10.0 km (2:30 / km) +50m 2:26 / km
Home via the park, a few people out for a walk in the post-wet sunshine.
Sunday Jan 27, 2013 #
Note
Walk from Pebbly beach with the whole family - 8km, no niggle.
Surf is starting to get up ahead of the post-cyclone winds
Surf is starting to get up ahead of the post-cyclone winds
Saturday Jan 26, 2013 #
surfing 1:10:00 [3]
shoes: bare feet
Bawley Point - waves a bit bigger and fatter. Very cloudy, so it wasn't so bad staring East at the waves today. Some nices lefts.
Friday Jan 25, 2013 #
surfing 1:40:00 [3]
shoes: bare feet
The early surfer catches the waves... although byu the time we had been there an hour I was losing co-ordination and jusdgement and the tide had filled in a bit too much.
Thursday Jan 24, 2013 #
surfing 30:00 [3]
shoes: bare feet
Low quality surfing at Bawley Point. Maybe it was longer than 30 minutes - had a 3 hour nap in the arvo to recover.