Training Log Archive: undyIn the 1 days ending Jan 2, 2012:
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| Mo |
Monday Jan 2, 2012 #
orienteering race 24:04 [4] 3.0 km (8:01 / km) +50m 7:24 / km
shoes: Inov8 X-Talon 212 (#1)
Sydney Sprint series #1.
Still have the tail end of a cold, so was a bit worried about running hard. The lure of Stix in front of me proved too much and I hammered after him quite successfully until missing a control when it was shielded by his body (control flag must have been smaller than IOF regulations !)
After that it was pretty much one mistake after another.
When I got home, I was pretty worried that I was passing a lot of blood in my urine, but it eventually clicked that it was the after-effects of the beetroot salad I had for lunch.
Still have the tail end of a cold, so was a bit worried about running hard. The lure of Stix in front of me proved too much and I hammered after him quite successfully until missing a control when it was shielded by his body (control flag must have been smaller than IOF regulations !)
After that it was pretty much one mistake after another.
When I got home, I was pretty worried that I was passing a lot of blood in my urine, but it eventually clicked that it was the after-effects of the beetroot salad I had for lunch.