Training Log Archive: nobobs

Situation remains the same with the foot - bruising, discomfort on walking etc. Frustrating. Might be alright for swimming I guess? Should probably be doing circuits etc. instead too but I really cba at the moment. Feel like a few total days off might actually do me some good in the long run if I can ease back into training properly afterwards.

After a bit of thinking and research, the injury appears to match a lot of the symptoms for PF (with pain mostly in and around the arch etc). Grr. Didn't self-diagnose it as that earlier as I'd no experience of what it was like. Physio again as and when I can afford it.