Training Log Archive: jtorrancIn the 1 days ending Mar 11, 2006:
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Saturday Mar 11, 2006 #
Event: Nordjysk 2-Dages
Cycling 56:00 [3]
(injured)
General transportation throughout the day.
Swimming 45:00 [4]
(injured)
Front crawl felt fine today so did a sequency of front crawl, backstroke, alternating lengths of butterfly and front crawl and flutterkicking, then repeating a couple more times, increasing the distance of front crawl each time, before ending with some more crawl and flutterkicking to fill out the time before it seemed time to leave if I was going to make the afternoon's entertainment.