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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Jerkface

In the 1 days ending Oct 20, 2010:

activity # timemileskm+m
  Run(Road)1 50:01 5.5(9:06) 8.85(5:39) 51
  Total1 50:01 5.5(9:06) 8.85(5:39) 51

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Wednesday Oct 20, 2010 #

5 PM

Run(Road) long 50:01 [2] 5.5 mi (9:06 / mi) +51m 8:50 / mi
shoes: Asics Gel-strike

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