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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Brucewithamap

In the 1 days ending Mar 16, 2014:

activity # timemileskm+m
  Orienteering1 1:07:00 4.02(16:40) 6.47(10:21) 169
  Total1 1:07:00 4.02(16:40) 6.47(10:21) 169

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Su

Sunday Mar 16, 2014 #

Event: GAOC Local Meet :: Island Ford, CRNRA
 
12 PM

Orienteering race 1:07:00 [5] 6.47 km (10:21 / km) +169m 9:10 / km
shoes: INOV8 Mudclaws

GAOC put on a local meet.. Very organized and clean. Disappointed with my time because of small errors and lots of climb exposed my on going weakness of lack of endurance. Slowed down after an hour out

Red - Splits

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