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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JRance

In the 1 days ending Jul 16, 2011:

activity # timemileskm+m
  orienteering1 41:51 2.15(19:26) 3.47(12:04)
  Total1 41:51 2.15(19:26) 3.47(12:04)

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Sa

Saturday Jul 16, 2011 #

11 AM

orienteering race 41:51 [4] 3.47 km (12:04 / km)

WCOC Middle. Not clean and not aggressive but fun anyhow. Careless off the start lost time and then drifted left on 6 and 8 but relocated quite quickly. Poor route choice to 11. Should have stayed on trail and attacked from above or side. later i went out for 30 minutes at LLSE to view WRE sites.

WCOC Middle Course 7 - Splits

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