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Training Log Archive:
sillypudgy
In the 1 days ending Oct 14, 2010:
activity
#
time
miles
km
+m
Total
0
averages -
sleep:10 rhr:55 weight:80kg
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Th
Thursday Oct 14, 2010
#
9 AM
Note
rhr:55 slept:10.0 weight:80kg
(sick)
Woke up with sore throat.
Upped the fruit intake and cut the training.
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