Training Log Archive: EChildIn the 1 days ending Jun 14, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Jun 14, 2015 #
Running warm up/down 10:00 [3]
Up, with a map.
Orienteering race 9:30 [3] *** 2.2 km (4:19 / km)
21c
Boston common qualifier race. It was open, it was fast, and I pushed hard. No errors or bad routes, but half the time I could see my next control while running into the current one, so there wasn't much navigating for a portion of it.
Running warm up/down 8:15 [3]
Down
Running warm up/down 11:00 [3]
Estimated time. Up
Between the first race and this one, we witnessed a guy with a gun get arrested by the cops not 100m away from where we were standing. Right in Boston Common. Kind of disconcerting, especially because we're supposed to be racing in the next 2 hours.
Between the first race and this one, we witnessed a guy with a gun get arrested by the cops not 100m away from where we were standing. Right in Boston Common. Kind of disconcerting, especially because we're supposed to be racing in the next 2 hours.
Orienteering race 13:54 [3] *** 3.0 km (4:38 / km)
21c
I think I finally tired out. I ran as hard as I could, made a couple bobbles, but I couldn't keep up a similar pace to the Wills. I think I made excellent route choices, though.
Running warm up/down 5:30 [3]
Down