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Training Log Archive: bugsInTeeth

In the 1 days ending Jul 31, 2010:

activity # timemileskm+m
  Trail Run1 37:00 3.26(11:21) 5.25(7:03)
  Total1 37:00 3.26(11:21) 5.25(7:03)

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Sa

Saturday Jul 31, 2010 #

9 PM

Trail Run 37:00 [3] 5.25 km (7:03 / km)
shoes: Salomon XT Wings 2

Quick loop in Heber Downs with simpy. Had a few breaks. Once when simpy's cell went off (and he actually answered) and another when I took a spill over a root and filled my arms full of mud. Note to self: Next time you run into darkness, bring a headlamp.
C • of course I answered it....... 2

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