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Training Log Archive: bugsInTeeth

In the 1 days ending Jul 28, 2010:

activity # timemileskm+m
  Mountain Biking1 1:23:00 12.61(9.1/h) 20.3(14.7/h)
  Total1 1:23:00 12.61(6:35) 20.3(4:05)

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Wednesday Jul 28, 2010 #

7 PM

Mountain Biking 1:23:00 [4] 20.3 km (14.7 kph)

Didn't look like this ride was going to happen. Leaving work the sky was dark and some sporadic rain started. The forecast was for thunderstorms and simpy had to cancel at the last minute. But I just couldn't face the substitute road run, so headed to Durham forest on the chance things would hold together long enough for me to get a quick spin in, and they did. Started at the north, worked my way across the road, down to the fence and climbed back up. Finished up with Superfly and the Maze. Avoided the major climbs, and had a nice relaxing solo ride.

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