Training Log Archive: JillIn the 7 days ending Jul 11, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 11, 2010 #
Trail Run 1:30:00 [4] 13.3 mi (6:46 / mi)
shoes: mountain masochist
Saturday Jul 10, 2010 #
Trail Run 1:10:00 [3] 9.0 mi (7:47 / mi)
Tuesday Jul 6, 2010 #
WR training 6:00:00 [3]
shoes: montrail streak
Ran with WR girls. 95 degrees out....hot!
Easy Run tempo 45:00 [4] 6.0 mi (7:30 / mi)
shoes: asics
Monday Jul 5, 2010 #
Easy Run 50:00 [3]
shoes: asics