Cycling (wet ride) 56:00 [3] 19.8 km (2:50 / km) +105m 2:45 / km
ahr:108 max:140
wet soggy morning, rode into sbank with PP and Gary to do KPCC ride, at the meeting point I was planning my escape to coffee but Paula grabbed me with a plan requiring even less riding than my plan. We managed to shortcut even the shortcut plan and spent a while having coffee in Merlo before eading back quite slowly. I got up and it was actually quite enjoyable