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Training Log Archive: Mowbs

In the 7 days ending Jan 7, 2012:

activity # timemileskm+m
  Cycling1 54:17 16.16(17.9/h) 26.0(28.7/h) 50
  Total1 54:17 16.16(3:22) 26.0(2:05) 50

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Monday Jan 2, 2012 #

1 PM

Cycling 54:17 [3] 26.0 km (28.7 kph) +50m

To HC, towards Swettenham not quite reaching, merged back onto main road and down batemill lane.

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