Training Log Archive: MowbsIn the 7 days ending Jul 2, 2011:
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Friday Jul 1, 2011 #
Note
London!! Till Sunday
Tuesday Jun 28, 2011 #
3 PM
Tennis 40:00 [1]
Played tennis with Beth. Condition game first then a set. Won 6-1
Monday Jun 27, 2011 #
1 PM
Tennis 55:00 [2] 2.62 km (21:00 / km)
shoes: Adidas Supernova Sequence
With sam. He stormed off after I ended up winning 3 of the 12 games we played I think... My best result so far and he couldn't take it
Sunday Jun 26, 2011 #
3 PM
Cycling 1:55:00 [3] 50.0 km (26.1 kph) +380m
ahr:157 max:181 rhr:75 slept:8.5 weight:145lbs
Hottest Day of the year so far and I stupidly decided to cycle over to congleton and go up Mow Cop... died... stopped once on way up cos was overheating and stoof, but overall I wish I'd just done a 20km flat loop. The whole way back I felt like my legs had no energy.