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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mowbs

In the 7 days ending Nov 6, 2010:

activity # timemileskm+m
  Running2 1:00:00 7.46(8:03) 12.0(5:00)
  Total2 1:00:00 7.46(8:03) 12.0(5:00)

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Wednesday Nov 3, 2010 #

4 PM

Running 30:00 [3] 6.0 km (5:00 / km)
shoes: Adidas Supernova Sequence

Running club + bezy ;)

Light drizzle and not much effort :)

Stupid throat made it hard to breathe though :/

Monday Nov 1, 2010 #

4 PM

Running 30:00 [3] 6.0 km (5:00 / km)
shoes: Adidas Supernova Sequence

with running club

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