Training Log Archive: MowbsIn the 7 days ending Oct 30, 2010:
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Friday Oct 29, 2010 #
12 PM
Running 24:36 [3] 5.8 km (4:14 / km)
shoes: Adidas Supernova Sequence
Normal circuit before "surprise" with beth :P
Wednesday Oct 27, 2010 #
2 PM
Cycling 1:11:30 [3] 33.45 km (28.1 kph)
Regular loop. Less cold today :)
max: 54.5km/h
max: 54.5km/h
Sunday Oct 24, 2010 #
3 PM
Cycling 53:10 [3] 25.85 km (29.2 kph)
Chilly!