Training Log Archive: MowbsIn the 7 days ending Jul 31, 2010:
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Saturday Jul 31, 2010 #
8 AM
Water Skiing 10:00 [1]
Water skiing with bryants! My best run ever I think! Sooo flat, but I was passing back and forth over wake loads, and almost overtook boat. Recovered over a few waves previously impossible things :P
Friday Jul 30, 2010 #
5 PM
Running 38:00 [3] 8.5 km (4:28 / km) +78m 4:16 / km
shoes: Adidas Supernova Sequence
Eroski + 3 (llenarie roundabout)
Was pissed off so went to burn off some energy. It worked ( I think). Got very sweaty in the process.
Was pissed off so went to burn off some energy. It worked ( I think). Got very sweaty in the process.
Thursday Jul 29, 2010 #
8 AM
Cycling 1:33:52 [3] 39.5 km (25.2 kph) +250m
Over to Mal Pas...
I was aiming for about 20km, but got a bit carried away. I've never ventured over there before... It wasn't as nice as Pollensa, but I got a lovely shot near the end of the headland, and the road is very quiet and pretty much single track, but well maintained the whole way.
I was aiming for about 20km, but got a bit carried away. I've never ventured over there before... It wasn't as nice as Pollensa, but I got a lovely shot near the end of the headland, and the road is very quiet and pretty much single track, but well maintained the whole way.
Wednesday Jul 28, 2010 #
Note
(rest day)
Tuesday Jul 27, 2010 #
Note
(rest day)
Monday Jul 26, 2010 #
Note
(rest day)
Sunday Jul 25, 2010 #
10 AM
Running 31:25 [3] 7.15 km (4:24 / km) +71m 4:11 / km
Eroski + 2
Was dripping sweat at end! Didn't think it was too hot, but clearly being a bit later makes a lot of difference. 9:30 start.
Was dripping sweat at end! Didn't think it was too hot, but clearly being a bit later makes a lot of difference. 9:30 start.