Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mowbs

In the 7 days ending Jul 3, 2010:

activity # timemileskm+m
  Paintballing1 2:30:00
  Running5 1:46:30 15.07(7:04) 24.25(4:24)
  Cycling1 58:00 16.78(17.4/h) 27.0(27.9/h)
  Total7 5:14:30 31.85 51.25

«»
2:30
0:00
» now
SuMoTuWeThFrSa

Saturday Jul 3, 2010 #

6 PM

Running 25:00 [3] 5.8 km (4:19 / km)
shoes: Adidas Supernova Sequence

Bit of a wasted day. Wanted to cycle really, but bike is a bitch. Can't wait for new one :P

Friday Jul 2, 2010 #

Note
(rest day)

Last Day of school. Didn't really have time, and completely forgot about rugby training :/

Thursday Jul 1, 2010 #

6 PM

Running 25:25 [3] 5.8 km (4:23 / km)
shoes: Adidas Supernova Sequence

First day back in school! Load of bollocks! Had no lessons, so skipped the afternoon, and went to bezy's. Thought I'd relieve some energy with a run :D

Wednesday Jun 30, 2010 #

6 PM

Cycling 58:00 [3] 27.0 km (27.9 kph)

Loop still on hybrid. Was tired after a day in london, so was only gonna do 10km one, but just kept going for a jolly :P
7 PM

Running 4:30 [3] 1.0 km (4:30 / km)
shoes: Adidas Supernova Sequence

Tuesday Jun 29, 2010 #

Paintballing 2:30:00 [3]

good fun. bit too stealthy tho, and never been before, but the shots really do have a sting to them!

Monday Jun 28, 2010 #

5 PM

Running 25:50 [3] 5.85 km (4:25 / km)
shoes: Nike AirDirect 2

Tried older shoes. Felt fine...

Sunday Jun 27, 2010 #

5 PM

Running 25:45 [3] 5.8 km (4:26 / km)
shoes: Adidas Supernova Sequence

First exercise in over a week! Been mega busy, but brilliant week tbh ;)
(D of E at school this weekend and bristol open day on friday, with headstart earlier. No time for training!)

« Earlier | Later »