Training Log Archive: MowbsIn the 7 days ending May 1, 2010:
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Saturday May 1, 2010 #
5 PM
Cycling 41:00 [4] 19.8 km (29.0 kph) +20m
From Home. Through Goostrey, left just as leaving, onto Blackden Ln, then to Over Peover, back to A50 and home along middlewich road.
Went quite well, and tackled the mini hills well today.
Went quite well, and tackled the mini hills well today.
Thursday Apr 29, 2010 #
Note
(rest day)
Wednesday Apr 28, 2010 #
Note
(rest day)
Tuesday Apr 27, 2010 #
4 PM
Running 17:30 [3] 4.11 km (4:15 / km) +30m 4:06 / km
shoes: Adidas Supernova Sequence
Felt like one of my worst runs ever! After 2mins felt like legs were made of lead! Was initially going to do the 7km loop into Northwich, but cut it as short as I could after Blue Bridge. Not sure what's up though :(
Much prefer running with someone else.
Much prefer running with someone else.
Monday Apr 26, 2010 #
Note
(rest day)
Passed driving test today with only 3 minors, so enjoyed the evening driving around :P
Sunday Apr 25, 2010 #
10 AM
Running 24:30 [3] 5.8 km (4:13 / km)
shoes: Adidas Supernova Sequence
Run from home. Slightly wet on the roads, and outside of feet were aching. Hope shoes start to feel better soon.
Running warm up/down 5:00 [2] 1.0 km (5:00 / km)
shoes: Adidas Supernova Sequence