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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mowbs

In the 1 days ending Oct 10, 2012:

activity # timemileskm+m
  Cycling1 2:27:00 34.18(13.9/h) 55.0(22.4/h) 800
  Circuits1 1:00:00
  Total2 3:27:00 34.18 55.0 800

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We

Wednesday Oct 10, 2012 #

7 AM

Circuits 1:00:00 [3]

2 PM

Cycling 2:27:00 [3] 55.0 km (22.4 kph) +800m

Intermediate Ride

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