Training Log Archive: DoyleyIn the 7 days ending Mar 31:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 31 #
Cycling 2:10:00 [3]
On the mtb
4 stacks - getting worse
4 stacks - getting worse
Saturday Mar 30 #
8 AM
Cycling 1:49:00 [3]
4 PM
Running 42:20 [3] 8.14 km (5:12 / km) +165m 4:43 / km
shoes: Nike Invincible Run 3
Friday Mar 29 #
Cycling 1:55:00 [2]
New shoes & pedals on the mtb - 2 stacks only
Thursday Mar 28 #
Running 40:00 [3] 7.52 km (5:19 / km) +165m 4:48 / km
shoes: Nike Invincible Run 3