Training Log Archive: EcoIn the 7 days ending Jan 15, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 14, 2017 #
Hills (treadmill) 30:00 [2]
shoes: Salomon Sense Mantra +BFS
Run (treadmill) 30:00 [2]
shoes: Salomon Sense Mantra +BFS
Friday Jan 13, 2017 #
Run (treadmill) 40:00 [2]
shoes: Salomon Sense Mantra +BFS
Thursday Jan 12, 2017 #
Run (treadmill) 30:00 [1]
shoes: Salomon Sense Mantra +BFS
Monday Jan 9, 2017 #
Mobility 20:00 [1]