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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Eco

In the last 7 days:

activity # timemileskm+m
  Snowshoe2 3:00:00
  Physio2 55:00
  Strength1 25:00
  Total4 4:20:00
«
2:00
0:00
FrSaSuMoTuWeTh

Tuesday Mar 19 #

Strength 25:00 [3]

Physio 25:00 [1]

Sunday Mar 17 #

Snowshoe 1:00:00 [3]

Lakeshore Trail. Another sunny day and good to get moving before the drive home.

Saturday Mar 16 #

Snowshoe 2:00:00 [3]

Perfect last winter weekend with Funderstormin and Amber at Silent Lake PP. We rented a cabin for this adventure which was an amazing treat and set our expectation for future outings pretty high.

Still tons of snow in the woods, up to my knees at times when stepping off the trail even with snowshoes.

Friday Mar 15 #

Physio 30:00 [1]

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Injuries

L Lower LegCalf Strain140+days
L KneeOther2,179+days
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