Training Log: Eco
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Orienteering ||1|| 2:51:00|
| ||Physio||1|| 20:00|
| ||Total||2|| 3:11:00|
Orienteering 2:51:00 
Annual Snowshoe Raid with Amber and always a favourite of mine as it combines snowshoeing (at least most years) and meeting up with AR friends.
Our strategy is generally the same, aim for high point CP's and a slow enough pace that one can chat and don't go over time (especially at a balmy -23C).
It worked perfectly and we still ended up 4th out of 19 in our category which was a nice surprise.
Thanks to Bob and team for getting us out there!
all weeks |