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Training Log Archive: David_Waller

In the 7 days ending Apr 9, 2016:

activity

time

miles

Field checking

3:00:00

6.0

(30:00)

9.66

(18:38)

Control. pickup

2:00:00

5.0

(24:00)

8.05

(14:55)

Trail running

45:50

4.6

(9:58)

7.4

(6:11)

Total

5:45:50

15.6

(22:10)

25.11

(13:46)

4:00

0:00

» now

Thursday Apr 7, 2016 #

12 PM

Field checking 1:00:00 [1] 2.0 mi (30:00 / mi)
shoes: Salomon II

More mapping on Cox Mt. This time trying my hand with a GPS to see whether it helps.

1 PM

Trail running 45:50 [3] 4.6 mi (9:58 / mi)
shoes: Salomon II

Jog toward the west side of Eno River SP. I have never seen another human out there -- very remote; even the ranger said he hadn't been there. There are still some decent trails, though.

Sunday Apr 3, 2016 #

7 AM

Field checking 2:00:00 [1] 4.0 mi (30:00 / mi)

Turning on SI, putting out water and a few stands for Sunday courses

C • greatest volume 6

1 PM

Control. pickup 2:00:00 [1] 5.0 mi (24:00 / mi)
shoes: Salomon II

Getting controls out of the more visible areas of MWW -- left a bunch behind, unfortunately

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