Training Log Archive: David_WallerIn the 7 days ending Aug 24, 2013:
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Saturday Aug 24, 2013 #
12 PM
Trail running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: Inov8-MudrockIII
Easy run at Hueston Woods
Friday Aug 23, 2013 #
2 PM
Trail running 35:00 [4] 4.0 mi (8:45 / mi)
shoes: Inov8-MudrockIII
Nice run at Hueston Woods
Tuesday Aug 20, 2013 #
Event: OLOU Sprint #14
6 PM
Orienteering 20:01 [4] 2.7 km (7:25 / km)
shoes: Inov8-MudrockIII
OLOU's sprint at Champions Park. Fun course in a small, very open park. Nonetheless, the controls were not as much in plain view as one might have thought -- Aaron found some nice little depressions and errosion gullies to tuck many of them away in. I made a couple little mistakes here and there, but nothing too major. Very nice to be out orienteering with a bit of confidence -- I need to carry that into the Fall.