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Training Log Archive: David_Waller

In the 1 days ending Sep 26, 2013:

activity # timemileskm+m
  Trail running1 50:00 5.0(10:00) 8.05(6:13)
  Total1 50:00 5.0(10:00) 8.05(6:13)

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Th

Thursday Sep 26, 2013 #

11 AM

Trail running 50:00 [3] 5.0 mi (10:00 / mi)
shoes: Inov8-MudrockIII

Easy jog at HW. I wanted to get over to MUNA and finish the 2010 BillyPig course, but just didn't have the time. Hopefully, I'll get around to it next week.

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