Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Linear Ice

In the 1 days ending Nov 21, 2009:

activity # timemileskm+m
  Orienteer1 1:03:00 1.24(50:42) 2.0(31:30)
  Run1 45:00 4.0(11:15) 6.44(6:59)
  Total1 1:48:00 5.24(20:36) 8.44(12:48)

«»
1:48
0:00
» now
Sa

Saturday Nov 21, 2009 #

Run warm up/down 45:00 [3] 4.0 mi (11:15 / mi)
shoes: Inov8 Roclite 305

On terrain/paths

Orienteer (Terraining) 1:03:00 [3] 2.0 km (31:30 / km)
shoes: Inov8 Roclite 305

Trying to find features in ASP.
Beautiful day and numerous people out, including some groups (Boy Scouts, CrossX skiers apparently getting ready for snow, couples, gaggles of geese on the river). Also saw a squirrel with a bright white fluffy tipped tail- (used to be a number of albino squirrels in Afton, but they must be easy prey 'cause I haven't seen any lately)
I must be avoiding talking about my terraining, because although mostly I could find the features I was looking for on my 2K course, in the order I wanted..... and even though I was going slow... this is still just not always easy for me. So, I had a major loop around a feature that took me a very long time to be sure I found. (I wasn't quite lost, didn't need to use my whistle, but was not where I thoughtI was.) Have I made all the possible mistakes yet? Probably a few more to go. Ah well. Still entertaining.

« Earlier | Later »