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Training Log Archive: mreynolds

In the 1 days ending Jan 19, 2012:

activity # timemileskm+ft
  Running1 1:05:00 8.24(7:53) 13.26(4:54)
  Total1 1:05:00 8.24(7:53) 13.26(4:54)

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Th

Thursday Jan 19, 2012 #

Running (Bike Path) 1:05:00 [3] 8.24 mi (7:53 / mi)
shoes: Hoka Bondi B

Rail trail from gym train tracks to Eastworks and back. Comfy pace. Legs tired from yesterday and felt sluggish.

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