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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mreynolds

In the 1 days ending Oct 20, 2009:

activity # timemileskm+ft
  Running1 33:29 4.03(8:18) 6.49(5:10)
  Total1 33:29 4.03(8:18) 6.49(5:10)

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Tu

Tuesday Oct 20, 2009 #

Running (Systems Check) 33:29 [2] 4.03 mi (8:18 / mi)

Not good. Back/knees/hip on right side a mess.

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