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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ryder

In the 1 days ending Nov 15, 2009:

activity # timemileskm+m
  respiratory trainer1 1:00:00
  Total1 1:00:00

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Sunday Nov 15, 2009 #

respiratory trainer 1:00:00 [2]

an hour level 5 for 7 days

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