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Training Log Archive: marie

In the 1 days ending Sep 15, 2017:

activity # timemileskm+m
  run1 42:40 6.21(6:52) 10.0(4:16)
  trail run1 22:24 3.11(7:13) 5.0(4:29)
  Total1 1:05:04 9.32(6:59) 15.0(4:20)

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Fr

Friday Sep 15, 2017 #

trail run 22:24 [3] 5.0 km (4:29 / km)

Vattenfall championships 5km trail

run 42:40 [3] 10.0 km (4:16 / km)

Vattenfall championships 10km road

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