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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ReindeerCounter

In the 1 days ending Jul 26, 2010:

activity # timemileskm+m
  Orienteering1 1:02:00 3.79(16:21) 6.1(10:10)18 /18c100%
  Total1 1:02:00 3.79(16:21) 6.1(10:10)18 /18c100%

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Mo

Monday Jul 26, 2010 #

10 AM

Orienteering race 46:00 [4] **** 4.1 km (11:13 / km)
spiked:18/18c shoes: ICEBUG SPIRIT Olx

2nd stage of the O-ringen. My goals in orienteering where to run prospectively and to use more frequently the compass after yesterday mistakes. The first control didn´t go very well but afterwards I got in the flow and did little mistake, but I couldn´t avoid them all. I´m looking forward running tomorrow on the same map as today, hopefully the weather will be better.

Orienteering warm up/down 16:00 [2] 2.0 km (8:00 / km)
shoes: ICEBUG SPIRIT Olx

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