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Training Log Archive: eoinmcc

In the 1 days ending Jul 17, 2012:

activity # timemileskm+m
  Running1 23:41 2.57(9:12) 4.14(5:43)
  Total1 23:41 2.57(9:12) 4.14(5:43)

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Tu

Tuesday Jul 17, 2012 #

Running 23:41 [2] 4.14 km (5:43 / km)
shoes: Brooks Ghost 4

easy run around glasnevin as have a race tomorrow night

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