Training Log Archive: BP

In the 1 days ending May 28, 2012:

activity

time

miles

Walking

35:00

1.86

(18:47)

3.0

(11:40)

Jogging

24:20

3.11

(7:50)

5.0

(4:52)

Stretching

5:00

Total

1:04:20

4.97

8.0

[1-5]

59:20

1:04

0:00

Walking 35:00 [1] 3.0 km (11:40 / km)

Out early for the dogs

Jogging (Trail) 24:20 [3] 5.0 km (4:52 / km) +40m 4:41 / km

Evening run in GBF (12:36, 11:44)

Stretching 5:00 [0]

Legs