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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ?

In the 31 days ending Aug 31, 2010:

activity # timemileskm+m
  Orienteering1 46:00 3.54(12:59) 5.7(8:04)
  Total1 46:00 3.54(12:59) 5.7(8:04)

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Sunday Aug 1, 2010 #

Orienteering race (Waiterere) 46:00 [4] 5.7 km (8:04 / km)
shoes: Brooks Mach 10

pretty average. kept runnig too fast for my nav. so messed up some easy as controls

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