Training Log Archive: jonnyqIn the 7 days ending May 10, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Grass/Road intervals 14:00 [5] 3.5 km (4:00 / km)
shoes: New Balance Fresh Foam 980
Orienteering race 58:23 [5] 12.88 km (4:32 / km) +150m 4:17 / km
shoes: New Balance Fresh Foam 980