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Training Log Archive: jonnyq

In the 1 days ending May 23, 2013:

activity # timemileskm+m
  Grass/Road1 15:00 1.37(10:58) 2.2(6:49)
  Total1 15:00 1.37(10:58) 2.2(6:49)

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Th

Thursday May 23, 2013 #

Note

Shamrock looks sweet! Great set up for day2!
4 PM

Grass/Road 15:00 [1] 2.2 km (6:49 / km)
shoes: Brooks

Wooo! Back running or shuffling might be better! Very stiff, just on grass around estate. Very conscious of leg but seemed to manage it ok. Now just to wait until the next time it decides to screw me over.

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