Training Log Archive: jonnyqIn the 1 days ending Apr 10, 2012:
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Tuesday Apr 10, 2012 #
11 AM
Orienteering 1:10:00 [3] *** 8.0 km (8:45 / km) +250m 7:34 / km
20c shoes: Inov-8 X-Talon 212
First training. Nice map but bad terrain. Did bad to start the brashings and trees pushing me off my bearings. Gave up on the exercise after 14 where the terrain just got really bad.
2 PM
Orienteering 35:00 [3] **** 5.0 km (7:00 / km) +100m 6:22 / km
10c shoes: Inov-8 X-Talon 212
Ran the first 8 legs of the elite class middle at Dunalastair. Alternate legs with James because I couldn't find my map. He was running well but technique and flow needs more work. Enjoyed this training the most.