Training Log Archive: jonnyqIn the 1 days ending Sep 10, 2010:
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Friday Sep 10, 2010 #
Event: Park World Tour
5 PM
Orienteering race 20:37 [4] **** 2.6 km (7:56 / km) +25m 7:34 / km
23c shoes: Asics Gel-1150
PWT Qualification in Scone Palace.
Had a pretty awful run but felt good and got warmed up for the weekend.
Mistakes at 2.About a minute,unsure of where i came onto the path ran too far along and ended up coming back through 3.
Trees place was sort of chance.
11.Unsure of where i was for the whole leg.Bad.
12.Ran on bearing but it was really far off.
15.Screwed up route, should have gone by the maze.
16.Punched 21 thinking it was 16 and then punched 16 thinking it was 17 and so screwed up 16 and 17.
21.Went out wrong way from control,couldnt understand the mistake then realised.
Pretty bad run and dont like forest sprints so didnt really enjoy the race even though t was well planned.
Had a pretty awful run but felt good and got warmed up for the weekend.
Mistakes at 2.About a minute,unsure of where i came onto the path ran too far along and ended up coming back through 3.
Trees place was sort of chance.
11.Unsure of where i was for the whole leg.Bad.
12.Ran on bearing but it was really far off.
15.Screwed up route, should have gone by the maze.
16.Punched 21 thinking it was 16 and then punched 16 thinking it was 17 and so screwed up 16 and 17.
21.Went out wrong way from control,couldnt understand the mistake then realised.
Pretty bad run and dont like forest sprints so didnt really enjoy the race even though t was well planned.