Training Log Archive: jonnyqIn the 1 days ending Nov 8, 2009:
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Sunday Nov 8, 2009 #
Running warm up/down 7:00 [1] 0.9 km (7:47 / km)
shoes: Adidas good years
went down to training area and there was construction going on. was trying to decide what to do but just ended up going home :( on way home knees started getting really sore so had to walk a bit :(