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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Hillary

In the 1 days ending Nov 8, 2012:

activity # timemileskm+m
  stationary bicycle1 3:00:00
  erging (rowing machine)1 1:17:00
  Total1 4:17:00

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4:17
0:00
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Th

Thursday Nov 8, 2012 #

stationary bicycle 2:00:00 [1]

erging (rowing machine) 1:17:00 [2]

odds up evens down. 2:06-2:08 split

stationary bicycle warm up/down 1:00:00 [1]

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