Cycling 2:40:16 [3] 71.6 km (2:14 / km) +673m 2:08 / km
Out early in the day to get a decent ride in before the rest of the day's activities. Lovely morning and in shor sleeves from the beginning. Headed out through Versailles and on to Dampierre which is about halfway on this loop coming back through Versailles via a different route. This is a very undulating route with lots of short sharp climbs, and one longer one after Dampierre. Good steady ride and enjoyed the quiet roads and rising sun. Lots of cyclists heading out to the Vallee des Chevreuse for the day. Felt virtuous having already done my ride by 9am! Started getting pretty sore neck, shoulders and back after around 90 minutes and was glad to get off the bike at the end. A good couple of days training. Hope to get out for a 100km+ ride at some stage soon.