Training Log Archive: AC
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| Running | 115 | 100:43:17 | 665.85 | | 1071.58 | | 2510 | | | | |
| MTB | 21 | 30:43:37 | 297.95 | (6:11) | 479.5 | (3:51) | 2400 | | | | |
| Orienteering | 30 | 26:01:02 | 113.18 | | 182.15 | | 750 | 203 / | 266c | 76% | |
| Cycling | 21 | 15:58:20 | 129.37 | | 208.2 | | 400 | | | | |
| Swimming | 6 | 2:45:00 | 2.24 | | 3.6 | | | | | | |
| Basketball | 1 | 45:00 | | | | | | | | | |
| Total | 193 | 176:56:16 | 1208.59 | | 1945.03 | | 6060 | 203 / | 266c | 76% | | averages - weight:84.5kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »