Training Log Archive: AC
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| Running | 57 | 48:03:58 | 355.08 | (8:07) | 571.44 | (5:03) | 367 | 14 / | 17c | 82% | |
| Orienteering | 19 | 20:38:23 | 89.97 | | 144.8 | | 496 | 37 / | 41c | 90% | |
| Cycling | 3 | 3:49:00 | 59.65 | (3:50) | 96.0 | (2:23) | | | | | |
| VTT | 1 | 1:05:00 | | | | | | | | | |
| Total | 78 | 73:36:21 | 504.7 | | 812.24 | | 863 | 51 / | 58c | 87% | | averages - sleep:6 weight:86.8kg |
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Individual entries not listed for report periods longer than a month.
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