Running 37:51 [3] 7.0 km (5:24 / km)
shoes: Kayano 23
Busy day ahead and so headed out for a morning run in absolutely perfect weather. Feeling the effects of Sunday's race spill with sore ribs and hip. Jogged the first couple of km okay before starting to feel a bit more like I was properly running. Great morning for it and really enjoyed this run.