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Training Log Archive: AC

In the 1 days ending Apr 14, 2017:

activity # timemileskm+m
  Cycling1 1:18:08 21.31(3:40) 34.3(2:17) 285
  Total1 1:18:08 21.31(3:40) 34.3(2:17) 285

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Fr

Friday Apr 14, 2017 #

6 AM

Cycling 1:18:08 [3] 34.3 km (2:17 / km) +285m 2:11 / km

Late night but still managed to rouse myself for a morning ride. Quite a tired effort on a grey morning. But good to be out there and to knock off a ride before my day off (Good Friday is, bizarrely, not a public holiday in France, so have taken a day's leave to spend with F, who is on school hols).

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