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Training Log Archive: AC

In the 1 days ending Mar 12, 2017:

activity # timemileskm+m
  Running1 16:24 1.37(12:00) 2.2(7:27)
  Total1 16:24 1.37(12:00) 2.2(7:27)

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Su

Sunday Mar 12, 2017 #

10 AM

Running 16:24 [3] 2.2 km (7:27 / km)
shoes: Asics Kayano 22

Easy jog with Freya in Provins. Calf felt okay at this pace and beautiful morning for a short jog around this lovely town.

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