Training Log Archive: AC

Busy day yesterday meant I didn't manage to get out for a run, and a busy agenda for today meant that a morning run was the only option. Headed out in the dark, shuffling to start with but then starting to move a bit more freely. Felt surprisingly good (although this is not reflected in the pace :-)) and enjoyed the run overall, esp as the dawn started to break towards the end of the run. Second decent morning run this week!