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Training Log Archive: AC

In the 1 days ending Jun 19, 2015:

activity # timemileskm+m
  MTB1 1:06:36 8.51(7:49) 13.7(4:52) 305
  Total1 1:06:36 8.51(7:49) 13.7(4:52) 305

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Fr

Friday Jun 19, 2015 #

1 PM

MTB (Albury) 1:06:36 [3] 13.7 km (4:52 / km) +305m 4:22 / km
shoes: Shimano VTT shoes

Nail Can Hill Range Reserve, Albury. Cruised around part of the course for Sunday with Hamish and prosseri. Tough course - very rocky and twisty with some difficult rock step-ups and drops. But should be fun.

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